Healing this way provides mental recovery coaching through a training program created through the direct experience of a recovered patient that has spent 7 years travelling the world searching for the knowledge to find a solution to aid those struggling with mental fatigue, depression and/or anxiety.  By providing easy to understand and practical steps that build on one another, completing our program becomes possible from the reality and exhaustion of an unwell mind.  Wherever you are in the process of trying to get well our techniques may help.  The American Medical Model of mental health is valuable and does save patients’ lives, however too many tools and effective adjunct therapies, many validated by reliable research, go ignored.  Also the ability to understand what a patient is going through is simply in many cases not translating into mental health professionals at times and so the needs of a mind to stay balanced seem not understood.  Taking back some control and power by having the security that comes with a bit of direct knowledge, techniques and resources that a person can do while NOT at the doctor’s office is absolutely critical to wellbeing.  Although no assurances with mental health can be made, many that are suffering will find relief and control over their illnesses with this program leading to an increase in their quality of life regardless of how clinical of a depressive or burnout state you are in.  Others may reach near full recovery even from the deepest of darkness.  It will vary based on patient, but again without any tools aside from your doctor, and in the personal experiences I have had, recovery becomes much more difficult if non equipped with the needed trainings to rewire the mind taking back control over your biological and mental reactions to stressors and your conscious as well as unconscious thoughts.